Pain and Psychiatry | Blog

Jan 22, 20212 min

New year, New (you) view - SMART approach

So here we are about a month in after ringing in the new year with all of our hopes and excitement of life-altering resolutions. However,...

Dec 31, 20203 min

The Beauty of a Panic and The Personal Rescue Box

Breathe in 2, 3, 4—Hold 2, 3, 4, 5, 6, 7—Out 2, 3, 4, 5, 6, 7, 8. And again 4-7-8, one more time. Sigh. Take a moment to pat yourself on...

Dec 15, 20201 min

4 Ways our Method Improves Chronic Pain Management

Chronic disease states, like pain and psychiatry, truly need a more personalized and holistic approach for long term results. Opioids,...

Dec 3, 20202 min

3 Pillars to Stable Living

In our world which is so far from black and white, we all work so hard every day to remain stable, balanced, even. Whether between work...