Chronic disease states, like pain and psychiatry, truly need a more personalized and holistic approach for long term results. Opioids, injections, and surgeries only affect 1 leg of the biopsychosocial model in chronic pain. Healthcare generally does well in placing band-aids on issues, but it's time we address the whole person and create long term quality.
So here we are about a month in after ringing in the new year with all of our hopes and excitement of life-altering resolutions. However, many of us are still struggling to get that new change in plac
Breathe in 2, 3, 4—Hold 2, 3, 4, 5, 6, 7—Out 2, 3, 4, 5, 6, 7, 8. And again 4-7-8, one more time. Sigh. Take a moment to pat yourself on the back. 2020 has been far from easy for anyone but you’ve mad
In our world which is so far from black and white, we all work so hard every day to remain stable, balanced, even. Whether between work and home, a husband and a wife, income and expenses, parent and
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